​​​​​​Autumn - NEW 8 week TERM

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​Starting: Monday 16/09/24

Ending: Friday 15/11/24​​

Mondays & Fridays at 12 pm

​Wednesdays ​at 6:30 pm

No classes from: 24/10 to 30/10

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Please read the T&C. For the classes you need: 

​Zoom app + Link (provided on this page)

Be wearing comfortable clothing

No shoes or no socks/OK for 5 toes socks 

A thick mat

Bottle of water (optional)

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Pilates props used in the zoom classes:

​Resistance Band  

Loop band

Pilates Ring

Pilates Ball (size according to your height)

Block

Gliding discs (future classes)

Mini ball (future classes)

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