Please read the T&C. For the classes you need:
Zoom app + Link (provided on this page)
Be wearing comfortable clothing
No shoes or no socks/OK for 5 toes socks
A thick mat
Bottle of water (optional)
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Pilates props used in the zoom classes:
Resistance Band
Loop band
Pilates Ring
Pilates Ball (size according to your height)
Block
Gliding discs (future classes)
Mini ball (future classes)
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NEW 8 WEEK WINTER TERM
Starting: Monday 18/11/24
Ending: Thursday 06/02/25
When: Mondays at 12 pm &
Wednesdays at 6:30 pm
No classes on Fridays
Christmas break:
from 13/12/24 to 12/01/25
Cost: 80 Euros
NEW 8 WEEK SPRING TERM
STARTING: MONDAY 24/02/25
ENDING: WEDNESDAY 16/04/25
MONDAYS AT 12 PM
WEDNESDAYS AT 6:30 PM
COST 80 EUROS PER HOUSEHOLD