Pilates for Pre-school Kids

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Experienced and qualified child carer with garda-vetting available to teach Pilates in the pre-school premises or crèches.

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We all know how energetic our little ones can be and how quickly bored they can get sometimes. Pilates is a fun way for your kids to spend their time and it is a low impact workout that has plenty of benefits for their bodies and minds, as it improves:

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• core strength

• posture

• endurance

• spinal alignment

• concentration

• sleep

• flexibility

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For further information, please do not hesitate in contact us.

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info@connecthealthandfitness.com

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