Extra Pilates training

​

2018 Grounding Workshop (Foot training) 

2021 Breathe, Settle & Ground workshop 

Breathing, foot (toes & ankles) 

knees, squatting,

arms, shoulders, elbows, wrists, fingers

​

Career experience

​

I started my Pilates Instructor career in July 2016 with Corporate clients teaching at lunch time and after work sessions in their own companies. 

​

I also did teach Adult group classes in several locations (church hall, hotel, community center, dancing school, Pilates studio, at home and in Retreat Center) and also kids at their school. 

​

During Covid-19 restrictions I continuing my group classes  Outdoors in the park and also Live Zoom.

​

Personal Information

​

To challenge myself even further, I do Mat Pilates for instructors only and also the  Pilates equipment (Reformer, the Chair and the Tower).

​​

​​