Premium Pilates, Delivered to Your Door
North Dublin’s Concierge Mat Pilates Specialist
Transform your office space or clubhouse into a studio.
As a certified mat Pilates instructor, I bring elite-level core conditioning, mobility, and injury prevention directly to you.
No commuting, no crowded gyms—just professional instruction where you are.
🏢 Corporate Wellness: Lunchtime Sessions
Invest in your team’s health without leaving the office.
Long hours at a desk lead to "tech neck," lower back pain, and reduced focus.
My 8-week Corporate Foundations program is designed to fit seamlessly into the workday, helping your employees move better and feel more energized.
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Perfect for 1 hour lunchtime sessions
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The Benefit: Improved posture, reduced sick leave related to back pain, and a significant boost in office morale.
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The Concierge Service: I come to your boardroom, gym, or open-plan space in North Dublin. All your team needs is a mat and a small space to move.
🚴 Specialized Training for Athletes: Cyclists & Runners
Build a body that’s "Bulletproof" for the road and trail.
For cyclists and runners, power is nothing without stability.
My specialized 8-week Athlete Series focuses on the specific biomechanical needs of endurance athletes.
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For Cyclists: Open up tight hip flexors, strengthen the posterior chain, and build the core stability needed to maintain an aerodynamic position for longer.
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For Runners: Improve pelvic stability, increase stride efficiency, and correct the muscle imbalances that lead to common overuse injuries.
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Evening Slots Available: I travel to your club’s meeting point or a member’s home for private group sessions. Minimum 10 people
How the 8-Week Term Works:
I believe consistency is the key to seeing real physical change. That’s why I work in dedicated 8-week blocks, allowing us to progress from foundational movements to advanced conditioning.
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Consultation: We discuss your group's goals and fitness levels.
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Location: You provide the space (Office, Community Hall, or Private Residence) in North Dublin.
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The Course: One session per week for 8 weeks, tailored specifically to your group’s needs.
Ready to bring Pilates to your group?
I am currently booking for the upcoming term. Space in my schedule is limited due to travel time, so please get in touch early to secure your preferred slot.