Pilates & Anorexia
Eating disorder
An estimated 200,000 people in Ireland are affected by an eating disorder with 400 new cases each year resulting in 80 deaths annually (Vision for Change 2006).
Eating disorders such as anorexia nervosa and bulimia nervosa are serious mental health problems more common in women than in men.
What are eating disorders?
You may be diagnosed with an eating disorder if your eating habits threaten your health and happiness or threaten the health and happiness of the people who care for you.
The most common eating disorders are anorexia nervosa and bulimia nervosa. These affect about 2% of adult females and some men.
Both are serious mental health problems and anyone experiencing them needs a great deal of help and understanding.
People with anorexia nervosa don’t eat enough, usually because they feel that their problems are caused by what they look like.
They think that they appear fat even though they may look slim or even painfully thin to others. Their morale becomes low and their health can be seriously affected.
Because they are not eating enough they may develop a number of physical problems including poor circulation, brittle bones and hair loss, as well as kidney disease.
People with bulimia nervosa can’t stick to a healthy eating pattern. They tend to binge, that is, eat a lot at once. This makes them feel guilty and out of control so they then panic and punish themselves by starving, making themselves sick, taking laxatives or over-exercising.
This can lead to a number of physical problems including tooth decay, constipation and intestinal damage, as well as heart and kidney disease.
Tell-tale signs of bulimia nervosa include making excuses to avoid eating in company or rushing to the lavatory after a meal.
What causes eating disorders?
Eating disorders usually have underlying causes. For example, if you are a teenager, hormone changes and lack of confidence, or problems such as bullying or difficulties with schoolwork, can trigger the conditions.
Refusing or bingeing on food may make you feel you have some control over your life.
Some people attribute eating disorders to media and fashion. It is fashionable in western culture to be slim. This is not possible for everyone as we are naturally all different shapes and sizes.
People with eating disorders very often feel that they can only ever be happy or successful if they can be more like images portrayed in the media.
What treatments are there for eating disorders?
Self-help
There are a number of self-help books available in the shops. You can use these on your own, with a friend or with help from your GP or practice nurse.
These books can be very helpful in describing strategies for improving your eating habits. They are generally written by medical experts but draw on the experience of people who have eating disorders.
Some people find that these books are a useful first stage in getting help. They can teach you about some of the ways of dealing with your eating disorder and they can also get you used to reading about or discussing problems which you have previously kept completely to yourself.
Help from carers
If someone you care about has an eating disorder, or is starting to show some of the symptoms, it is important that you let them know you are available for any help or support they ask for. You can offer suggestions, such as reading about the condition or joining a self-help group, but they have to make the decisions or their fear of being controlled will increase.
Help from a doctor
The first stage for many people with an eating disorder will be to talk to their family doctor (GP). Your doctor may not be an expert in treating eating disorders, but he/she will be able to assess any physical problems resulting from your eating disorder and can also help you to contact specialist eating disorder services.
Specialist help
The most successful treatment for eating disorders in the longer term may be by talking to a specialist who can help with your emotional needs and can help you take control of your eating. ‘Talking treatments’ link to a-z such as counselling or cognitive behavioural therapy (CBT) are generally considered to be the most effective way of treating eating disorders because they deal with the deeper emotional issues rather than simply with the obvious problems.
The above article is from http://www.mentalhealthireland.ie/a-to-z/eating-disorder/
Pilates saves the dying anorexia patient
The article below is from http://www.riderwooddance.com/pilates-anorexia-patient.html
According to treating doctors the condition of the patient was absolutely crucial, and taking drastic measures was obligatory to prevent a lethal outcome.
Emily Sullivan started having health issues from the age of fifteen, when her grandmother died. After that, she was becoming the main target for school bullies’ mockery.
The young lady tells it was hard to survive the loss of her beloved grandmother, plus she experienced real pressure from school mates, calling her ‘ugly and fat’. Emily tried not to pay attention to the taunts of adolescents, but eventually began to believe in their words.
As she gave up the food anorexia nervosa developed pretty quickly, though the young lady never revealed the issue to her mother, who worked as a midwife and spent much time at the hospital, so it was pretty easy to hide the condition.
Soon Emily began to suffer from bulimia, as a result of her aspiration to get rid of the food eaten as soon as possible.
The doctors examined the patient were shocked by the results and insisted on immediate hospitalization. While in the hospital, Emily was offered various nutritional drinks three times during a day. To go to the bathroom, she had to ask permission from the nurse who was supposed to supervise the girl to make sure she was not going to get rid of the food.
The experts assured that patient that she needs to change an outlook on life, otherwise the organism will hardly be able to continue the struggle after a month of no-eating.
Once the girl got home, she realized that her emaciated body brings discomfort. She concluded that she needed to stand above the weaknesses and get rid of the complexes.
Thus, the young lady decided to dive in Pilates realm before another depression starts.
First, she spent only two hours a week on Pilates, but soon began to feel the positive effects and her body began to recover safely and gradually.
Emily had a feeling of recovery after a protracted illness. Thanks to Pilates Emily started a new life, which motivated her to tell all her history, hoping that people fixated on their appearance will look at the state of affairs from another angle.
The girl said that her Pilates road to recovery was full of setbacks and disappointments, but now she is strong mentally and physically and ready to deal with any obstacles.
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